Organic Oat Bran

Weight
Oat bran is rich in fibre, vitamins, minerals, and antioxidants that can help in controlling blood sugar levels, bowel function, and weight loss. For hot oat bran cereal combine 1 part oat bran with 2 parts liquid (milk or plant-based milk) and cook over medium heat for 5 to 7 minutes. Top with fresh fruit and drizzle with honey.

Ingredients: Organic oat bran Nutritional Information Av. Per 100gEnergy (kj) 1510 Protein (g) 16.1 Fat Total (g) 7 Fat Saturated (g) 1.3 Carbohydrate (g) 50 Sugars (g) 1.4 Sodium (mg) 4Cane Sugar Free, Dairy Free, Egg Free, Vegan, Vegetarian, Wheat Free, High Fibre, Low Sodium, Low Fat, Organic

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