Indian Pancakes - YesYouCan Gluten Free

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The new Choc Fudge Brownie gluten, dairy free, and low FODMAP.

Indian Pancakes

Ingredients:
  • 1 red onion
  • 4 green chillies
  • 4 garlic cloves
  • coriander
  • 140g Besan Flour
  • 250 mL water
  • 1/2 tsp salt
  • 1/2 tsp cayenne pepper, 
Directions:
  1. Finely chop 1 red onion, 4 green chillies, 4 garlic cloves, and coriander.
  2. Combine 140g besan flour, 250 mL water, 1/2 tsp salt, 1/2 tsp cayenne pepper, chillies, garlic, and coriander and mix well.
  3. Heat and grease a large nonstick pan.
  4. Pour a small amount of batter onto the pan and tilt to spread the batter.
  5. Turn after 3 minutes and cook for a further 1 minute or until golden brown.
  6. Remove, cover and repeat.

YesYouCan Artisan Besan Flour is a premium 100%  Australian flour milled from ground chickpeas, grown and milled in the fertile fields of the Darling Downs region. Besan Flour can also be called chickpea, gram or garbanzo bean flour. Popular in Indian cooking for flat breads, pakora, pappadums, bhajis, fritters and more. It can be used as as a batter, a tasty thickener for soups or a binding agent for veggie burgers and meatballs. It is an excellent source of fibre, a good source of protein and low GI for a healthy savoury alternative

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